Paul Vigg
Counsellor
He/Him
“Just because no one else can heal or do your inner work for you, doesn’t mean you can, should, or need to do it alone.”
- Lisa OliveraAbout MeWe're living through a strange and uncertain time. Know that I am here to support you. Help is available.In my counselling practice, I believe in the transformative potential within each individual. I offer a safe haven for exploration and creative self-discovery. Whether you're navigating through challenges or seeking personal growth, I will accompany you on your journey.I embrace all aspects of your experience – whether it's distress, confusion, or pain, as well as joy, love, and self-acceptance. Together, we'll cultivate a space free of judgment, where you can freely explore new perspectives and ways of expression. Through this partnership, you can uncover fresh insights and a deeper understanding of what it means to be human.I identify as a gay man and part of the queer, LGBTQ+ and GSRD communities. I have experience working with people of a range of gender identities and sexualities (in my private work and in the past with the LGBTQ+ mental health charity MindOut) and work towards an inclusive and anti-racist practice. I am a trans and nonbinary ally and a feminist. I am a humanistic counsellor and I work with Gestalt methods.Sessions
I am currently working in person and online and I also have limited space for outside sessions in Brighton and Hove.I offer one to one confidential therapy sessions that last fifty minutes. Currently I work with adults who are 18 and over. This can be for a fixed period, decided by you, or we can work together indefinitely and end when the time feels right. Sessions generally happen at the same time and place each week.I practice in Brighton and Hove, England, UK and online.Current Availability
My main days of availability are Thursdays and Fridays at all times of the day but do enquire and we can arrange something together.Fees and Contact£55 - £70 per regular session. I leave it to you to decide how much you can comfortably and sustainably pay.Get in touch and we'll arrange to meet.Find me on Medium and Instagram:
@viggcounselling
A short video intro from me.
What is counselling and who can use it? Click below for a short video.
“In my early professional years I was asking the question: How can I treat, or cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for their own personal growth?”
― Carl R. Rogers